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Stevia

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Description

“Stevia” (Stevia rebaudiana) is a plant native to South America, known for its sweet leaves and its ability to provide a natural, calorie-free sweetener.

Healing properties:

  • Natural Sweetener: Stevia is mainly known for its natural sweetness, derived from compounds such as steviol glycosides, which are zero-calorie sweeteners and are used as an alternative to sugar.
  • Possible hypoglycemic effect: Some studies have suggested that Stevia may have beneficial effects for people with diabetes, as it can help control blood sugar levels.

Healing properties:

  • Natural Sweetener: Stevia is mainly known for its natural sweetness, derived from compounds such as steviol glycosides, which are zero-calorie sweeteners and are used as an alternative to sugar.
  • Possible hypoglycemic effect: Some studies have suggested that Stevia may have beneficial effects for people with diabetes, as it can help control blood sugar levels.

Side effects:

  • Drug interactions: It may interact with certain medications, especially those related to diabetes and blood pressure control. Caution and consultation with a health professional is recommended.
  • Possible impact on blood pressure: Some studies have suggested that Stevia may have a hypotensive effect, so people with low blood pressure should consume it with caution.
  • Bitter aftertaste: In some people, excessive consumption of Stevia can leave a bitter aftertaste.

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