Hibiscus

Description

JAMAICA FLOWERS

“Jamaica Flowers” (Hibiscus sabdariffa), also known as “roselle” or “hibiscus,” are known for their distinctive flavor and are commonly used in infusions and culinary preparations. Although its use is mainly associated with health benefits.

Healing properties:

• Antioxidants: Jamaica Flowers are rich in antioxidants, including vitamin C and anthocyanins, which can help combat oxidative stress and protect against free radicals.
• Blood pressure control: Some studies suggest that regular consumption of Jamaica Flower infusions can help reduce blood pressure, possibly due to its diuretic and vasodilator properties.
• Cholesterol control: It has been suggested that it may have positive effects on cholesterol levels, especially by reducing LDL cholesterol (“bad” cholesterol).
• Anti-inflammatory properties: They may have anti-inflammatory properties, contributing to the reduction of inflammation in the body.

How to use:

• Infusions: Jamaica Flowers are commonly used to make infusions (tea) by adding the dried flowers to hot water. It can be consumed both hot and cold.
• Culinary use: In addition to infusions, flowers are used in cooking to prepare drinks, jams, salads and other dishes.

Side effects:

• Drug interaction: May interact with certain medications, such as those for blood pressure and diabetes. Caution and consultation with a health professional is recommended if taking medications.
• Diuretic effects: Due to its diuretic properties, excessive consumption can increase urinary frequency, which can lead to fluid and electrolyte loss.