Description
“Stevia” (Stevia rebaudiana) is a plant native to South America, known for its sweet leaves and its ability to provide a natural, calorie-free sweetener.
Healing properties:
- Natural Sweetener: Stevia is mainly known for its natural sweetness, derived from compounds such as steviol glycosides, which are zero-calorie sweeteners and are used as an alternative to sugar.
- Possible hypoglycemic effect: Some studies have suggested that Stevia may have beneficial effects for people with diabetes, as it can help control blood sugar levels.
Healing properties:
- Natural Sweetener: Stevia is mainly known for its natural sweetness, derived from compounds such as steviol glycosides, which are zero-calorie sweeteners and are used as an alternative to sugar.
- Possible hypoglycemic effect: Some studies have suggested that Stevia may have beneficial effects for people with diabetes, as it can help control blood sugar levels.
Side effects:
- Drug interactions: It may interact with certain medications, especially those related to diabetes and blood pressure control. Caution and consultation with a health professional is recommended.
- Possible impact on blood pressure: Some studies have suggested that Stevia may have a hypotensive effect, so people with low blood pressure should consume it with caution.
- Bitter aftertaste: In some people, excessive consumption of Stevia can leave a bitter aftertaste.
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